The WFFL is all about bringing people together! We’re currently open for individual sign-ups only, making it the perfect place to meet new players and build new connections. We aren't currently set up for pre-formed teams.
WFFL Official Rules of Play
1. The Golden Rule: Spirit of the Game
The WFFL is built on mutual respect. All games are self-refereed. Players are expected to play with honesty, call their own fouls, and prioritize the safety and enjoyment of all participants over winning.
2. Movement & Contact
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Walking Only: At least one foot must be on the ground at all times. "Jogging" or running will result in an indirect free kick for the opposition.
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Non-Contact: This is a strictly non-contact sport. No tackling from behind, no sliding, and no physical leaning or "barging."
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Ball Winning: You may intercept the ball or take it when it is loose, but you cannot initiate physical contact to dispossess an opponent.
3. The Goalkeeper & The "Sanctuary"
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The Crease: The marked goalkeeper area is for the keeper only.
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Outfield players entering the area results in a free kick.
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The keeper must remain inside their area at all times.
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The Double-Pass Rule: To encourage open play, "double passing" back to the keeper is prohibited. Once the keeper plays the ball out, they cannot touch it again until it has been touched by an opponent or at least two other teammates.
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Keeper Transitions: To ensure everyone stays involved in the movement of the game, keepers must change every half.
4. Height Restrictions
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Waist Height: The ball must stay below goal height.
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Infringements: * Outfield players: Indirect free kick.
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Goalkeepers: First offense is a warning; the second offense results in a penalty.
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5. Restarts & Scoring
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Kick-ins: There are no throw-ins. Balls crossing the sideline are kicked in.
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After a Goal: When a goal is scored, the game restarts with the keeper taking possession and playing the ball out.
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Indirect Play: All free kicks are indirect (the ball must touch another player before a goal is scored), with the exception of penalties.
6. Fouls & Penalties
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Player Fouls: Result in an indirect free kick from the spot of the foul.
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Keeper Fouls: Any foul committed by the keeper results in a penalty kick.
Please note that this is a new initiative for Walking Football lovers and will develop and evolve over time.
To get involved with the WFFL talk to your Walking Football hub leader or email the link below.
29 July 2026 Knox
Meeting once a month
Game duration:
2 x 10 min halves with a 5 min half time and 5 min for change over to the next game.
Walking Football Friendship League – Next Match!
Join us for the next round of the WFFL! It’s all about fun, fitness, and community. Whether you're back for another round or joining us for the first time, we can't wait to see you on the pitch.
Event Details:
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📅 Date: Wednesday, 29 July 2026
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⏰ Time: 10:30 AM – 1:00 PM
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📍 Venue: Knox Regional Football Centre, 291 George St, Wantirna South
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💰 Cost: $10 per player (payable below)
Please note: Teams will be randomly selected closer to matchday to keep things social and fun! Secure your spot by completing the registration and payment below.
WFFL Round 5 @ Football Victoria: A Historic Day for Walking Football!
We did it!
After five months of dedication, planning, and shared passion, the Walking Football Friendship League (WFFL) reached an incredible new milestone. On Wednesday, 24 June, in partnership with Football Victoria, we brought together over 50 Walking Footballers at the prestigious Home of the Matildas!
This wasn't just a great day out—it was the biggest gathering of Walking Footballers in Victorian history. Players travelled from all corners of the state, well beyond the Melbourne suburbs, united by a simple, shared purpose: to play the game they love.
The Magic of the WFFL Format
As always with the WFFL, we bucked the trend of traditional club structures. Instead of inviting pre-formed teams, we gathered everyone together and split them into randomised squads. And once again, it worked a treat!
This unique format breaks down barriers, allowing players to mix, mingle, and share the pitch with people they might otherwise never meet. Over time, these random pairings have built something truly special: a genuine, supportive community. We aren't just a league anymore; we are a family.
Friendship First, Competition Second
While a few competitive spirits were undoubtedly keeping a quiet mental tally of wins, draws, and losses, the scoreboard was never the point of the day. The true victory was found in competitive friendship, shared laughter, and the joy of expanding our Walking Football universe.
For some, the day served as valuable preparation for the upcoming WFFA Cup in October, giving nominated age-category captains a fantastic opportunity to observe talent in action. For everyone else, it was simply a wonderful way to get more touches on the ball, stay active, and make new friends.
A Heartfelt Thank You
A massive thank you to Football Victoria, and a special shout-out to Georgie for hosting us so beautifully and putting on a fantastic lunch afterward.
This historic day gave us all a brilliant taste of what is possible for the future of our sport in Victoria. The bar has been set high, and we all want more!
KOW!
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